Glad you found your way to my digital doorstep!
Some wise ancestor said that the reasons for being humans are “to praise, to labor and to love.”
I’ve taken those three tenet as my marching orders and added, to grieve and laugh, and to build community.
This site is a doorway to my services as a family and relationship support guide and coach, as well as teacher of self-regulation, de-escalation, self love.
Using the somatic modalities of breathwork, grounding exercises, affirmation as well as brain storming, spiritual guidance and practical solutions I guide and support moments of change in the human lifecycle.
I learned the practices I employ from an eclectic array of pedagogies, teachers, thinkers and healers.
As a cultural creative, I work across the disciplines of healing and the arts to create collaborative spaces to invite and welcome the wisdom that dwells within you. And support you with skills and tools, art based and body based to encounter yourself and live from a place of self-compassion and self-love!
Email me for inquiries about classes and sessions: Compassguidance@gmail.com
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